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Title: Perfect Protein Salad Categories: Veg09 Yield: 1 servings 3/4 c Soybeans; raw 3/4 c Raw rye or wheat berries --------------------------------MARINATED IN-------------------------------- Salt and pepper 1 ts Fresh fennel or dill 1/4 ts Dry mustard 1/2 c Cider vinegar 1/2 c Mayonnaise 1 Lime or lemon; juice of 1 ds Basil 2 tb Dry white wine 1/2 c Freshly chopped parsley 2 Cloves crushed garlic While beans & berries are -marinating; dice 1 Scallion 1 Carrot 1 Cucumber 1 Red onion 1 Pepper 1 Celery stalk Combine everything along with 1 cup cottage cheese and fresh alfalfa sprouts. Serve garnished with tomato. Recipe by: Mollie Katzen, "Moosewood Cookbook" Converted by MM_Buster v2.0l. |