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Title: Perfect Protein Salad
Categories: Veg09
Yield: 1 servings

3/4 c Soybeans; raw
3/4 c Raw rye or wheat berries

--------------------------------MARINATED IN--------------------------------
Salt and pepper
1 ts Fresh fennel or dill
1/4 ts Dry mustard
1/2 c Cider vinegar
1/2 c Mayonnaise
1 Lime or lemon; juice of
1 ds Basil
2 tb Dry white wine
1/2 c Freshly chopped parsley
2 Cloves crushed garlic
While beans & berries are
-marinating; dice
1 Scallion
1 Carrot
1 Cucumber
1 Red onion
1 Pepper
1 Celery stalk

Combine everything along with 1 cup cottage cheese and fresh alfalfa
sprouts. Serve garnished with tomato.

Recipe by: Mollie Katzen, "Moosewood Cookbook"

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