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Title: Pineapple Berry Drink Categories: Beverages, Breakfast, Vegan, Vegetarian Yield: 2 servings 1 1/2 c Pineapple juice 1/2 c Frozen raspberries; -unsweetened 1/2 c Frozen strawberries; -unsweetened 2 ts Nutritional yeast; * * The recipe actually called for "brewer's yeast", but I far prefer nutritional yeast, and suspect that's what they really meant. Place all ingredients into a blender and process until smooth. Per serving: 227 Calories; less than one gram Fat (1% calories from fat); 2g Protein; 57g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 3 1/2 Fruit Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books Posted to EAT-LF Digest by "Ellen C." 1999, converted by MM_Buster v2.0l. |