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Title: Pistachio-Pineapple Pudding Categories: 1995 Yield: 6 servings 1 pk Sugar-free -pistachio-flavored instant; -(1-ounce) ; pudding-and-pie filling -mix 1 ct Plain low-fat yogurt; -(8-ounce) 1 ct Vanilla low-fat yogurt; -(8-ounce) 1 cn Unsweetened crushed -pineapple; drained -(8-ounce) 1 c Plus 6 tablespoons frozen -reduced-calorie; thawed and -divided ; whipped topping This dessert is very yummy, and it's so quick and easy to put together. I dump everything together and stir it up, and it's ready--instant dessert. ~- Jan Smith, Birmingham, Alabama Combine first 4 ingredients in a bowl; stir well. Fold in 1 cup whipped topping. Cover and chill. Spoon 1/2 cup pudding into each of 6 individual bowls; top each serving with 1 tablespoon whipped topping. S: 6 servings. Nutritional Information: CALORIES 106 (25% from fat); PROTEIN 4.6g; FAT 3g (sat 2g, mono 0.3g, poly 0.7g); CARB 15.7g; FIBER 0.2g; CHOL 4mg; IRON 0.1mg; SODIUM 65mg; CALC 153mg SOURCE: Cooking Light YEAR: 1995 ISSUE: October PAGE: 138 Converted by MC_Buster. Converted by MM_Buster v2.0l. |