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Prawn, Coconut And Coriander Soup
Title: Prawn, Coconut And Coriander Soup Categories: Simply, Fish Yield: 1 servings 20 Tiger prawns 3 Red onions Galangal Ginger Lemon grass 4 Red chillies 2 Limes; juice and zest Coriander Olive oil 1 1/2 pt Unsweetened coconut milk; -(30fl oz) 400 ml Fish stock; (3/4 pint) Caster sugar Mint Place the peeled onions and some garlic into a blender with the chilli and the ginger. Peel and chop the galangal into it. Finely chop the lemon grass and add to the mix. Pur‚e to a pulp. Remove from the blender and heat in a pan until a rapid boil. Then add the coconut milk and stock and simmer for a few minutes. Peel and remove the veins from the prawns, then add them with the limes to the simmering soup. Season and serve. Converted by MC_Buster. Per serving: 394 Calories (kcal); 11g Total Fat; (26% calories from fat); 7g Protein; 61g Carbohydrate; 27mg Cholesterol; 416mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 7 Vegetable; 1 Fruit; 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n. |