Title: Quick Chili!
Categories: None
Yield: 1 servings

1 cn Tomato paste; (just about
-any brand will do for most
-of these ingredients)
1 cn Kidney beans
2 cn Black beans
1 cn Stewed tomatoes
1 c TVP; (Green Giant "ground
-b**f" works well)
Chili powder to taste

This is a great recipe to put together when you're in a pinch. You can make
it for any number of people (even the carnivores!) and the ingredients are
very easy to find. I've been making it since I became a vegetarian 4 years
ago (I'm 18 now), so its simple enough for younger people to make, too.

Rinse the beans thoroughly to cut down on the sodium content. Combine all
ingredients into a large pot, and since they're all pre-cooked, all you
need to do is warm them up.

I usually serve this over a couple of hearty slices of wheat bread, but
brown rice would also be tasty. If you're eating this on a cold day, a nice
cup of green tea also warms you up!

vegan

Posted to fatfree digest by tckjl@ncweb.com on Jun 30, 1999, converted by
MM_Buster v2.0l.