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Title: Quinoa And Black Bean Salad Categories: July 1994 Yield: 1 servings 1 1/2 c Quinoa; (small disk-shaped ; seeds)* 1 1/2 c Cooked black beans; rinsed -if canned 1 1/2 tb Red-wine vinegar 1 1/2 c Cooked corn; (cut from about -2 ; large ears) 3/4 c Finely chopped green bell -pepper 2 Pickled jalapeno chilies; -seeded and minced ; (wear rubber ; gloves) 1/4 c Finely chopped fresh -coriander --------------------------------FOR DRESSING-------------------------------- 5 tb Fresh lime juice; or to -taste 1 ts Salt 1 1/4 ts Ground cumin; or to taste 1/3 c Olive oil *available at specialty foods shops and natural foods stores In a bowl wash quinoa in at least 5 changes cold water, rubbing grains and letting them settle before pouring off most of water, until water runs clear and drain in a large fine sieve. In a saucepan of salted boiling water cook quinoa 10 minutes. Drain quinoa in sieve and rinse under cold water. Set sieve over a saucepan of boiling water (quinoa should not touch water) and steam quinoa, covered with a kitchen towel and lid, until fluffy and dry, about 10 minutes (check water level in kettle occasionally, adding water if necessary). While quinoa is cooking, in a small bowl toss beans with vinegar and salt and pepper to taste. Transfer quinoa to a large bowl and cool. Add beans, corn, bell pepper, jalapenos, and coriander and toss well. Make dressing: In a small bowl whisk together lime juice, salt, and cumin and add oil in a stream, whisking. Drizzle dressing over salad and toss well with salt and pepper to taste. Salad may be made 1 day ahead and chilled, covered. Bring salad to room temperature before serving. Serves 4 to 6 as an entree or 8 as a side dish. Gourmet July 1994 Converted by MC_Buster. Converted by MM_Buster v2.0l. |