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Title: Roast Lamb Rump And French Bean Salad Categories: Jude1 Yield: 1 servings ---------------------------------LAMB RUMP--------------------------------- 4 Lamb rumps 1 ts Celery salt 1 ts Garlic pepper 1 ts Paprika 1 ts Cracked pepper 2 tb Extra virgin olive oil -----------------------------FRENCH BEAN SALAD----------------------------- 2 Sliced onions 40 g Butter 150 g French green beans 1 pn Dried tarragon Salt & Pepper to season Lamb Rump: Combine the paprika, celery salt, garlic pepper, cracked pepper and olive oil in a shallow bowl. Place the meat in the marinade and ensure it is well coated. Refrigerate the meat in the marinade for about two hours. Place the lamb and marinade in a hot frying pan and quickly seal the meat. Place the meat in a roasting pan and roast in the oven at 180 C for 15-18 minutes. Leave to rest while you make the salad. French Bean Salad: Slice the onion and caramelise in the melted butter in a frying pan. Meanwhile bring the beans to the boil. Drain and refresh in iced water. Add the beans to the onions together with a pinch of tarragon and salt and pepper. To Serve: Place bean salad on a plate, lay the lamb rump on top and serve with Sweet Tomato and Bell Pepper Chutney. Converted by MC_Buster. Converted by MM_Buster v2.0l. |