Title: Sauteed Parmesan Chicken
Categories: Cheese, Fast, Healthy and, Italian, Poultry
Yield: 4 servings

1/2 c Flour
1/4 c Grated parmesan cheese
1 ts Dried oregano
1 Egg white
4 Boned and skinned chicken
-breast halves
4 ts Olive oil
1 ds Pepper
1 ds Paprika

1. In shallow dish or pie pan, combine flour, cheese and oregano; mix well.
In another shallow dish, beat egg white until foamy. Dip each chicken
breast half in egg wite; dip in flour mixture to coat, shaking off excess.

2. Generously spray large nonstick skillet white nonstick cooking spray.
Add oil; heat over medium-high heat for 2 to 3 minutes or until very hot.
Add chicken; sprinkle with pepper and paprika. Cook 6 minutes.

3. Turn chicken; sprinkle again with pepper and paprika. Cook an additional
6 minutes or until chicken is golden brown, fork-tender and its juices run
clear

Recipe by: Pillsbury

Posted to EAT-LF Digest by "lexi@ibm.net" on May 24, 1999,
converted by MM_Buster v2.0l.