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Title: Shrimp-And-Fresh Corn Risotto Categories: 1995 Yield: 7 servings 1 lb Medium shrimp 6 c Water 2 ts Salt 1 Bay leaf 1 Onion slice; -(1/4-inch-thick) 1 Garlic clove 1 Celery stalk 2 ts Olive oil 1/2 c Thinly sliced green onions 1 1/2 c Uncooked Arborio rice or -other ; short-grain rice 1/3 c Dry white wine 1 c Fresh corn kernels; (about 2 -ears) 1 ts Grated lemon rind 2 tb Grated fresh Parmesan -cheese; (1/2 ounce) 2 tb Chopped fresh basil 1 tb Margarine 1 tb Fresh lemon juice Peel shrimp, reserving the shells; set shrimp aside. Combine reserved shells, 6 cups water, and next 5 ingredients (water through celery) in a medium saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 30 minutes. Strain shrimp stock; discard solids. Return stock to pan; bring to a simmer (do not boil). Keep warm over low heat. Heat oil in a large saucepan over medium heat. Add green onions; saute 1 minute. Add rice; cook 1 minute, stirring constantly. Add wine, and cook 1 minute or until liquid is nearly absorbed, stirring constantly. Add warm stock, 1/2 cup at a time, stirring constantly until each portion of stock is absorbed before adding the next (about 20 minutes total). Add shrimp, corn, and lemon rind; cook 4 minutes or until shrimp is done, stirring constantly. Remove from heat, and stir in remaining ingredients. S: 7 cups (serving size: 1 cup). Nutritional Information: CALORIES 278 (17% from fat); PROTEIN 17.6g; FAT 5.1g (sat 1.1g, mono 2.1g, poly 1.3g); CARB 39.7g; FIBER 1.5g; CHOL 104mg; IRON 3.7mg; SODIUM 153mg; CALC 68mg SOURCE: Cooking Light YEAR: 1995 ISSUE: October PAGE: 145 Converted by MC_Buster. Converted by MM_Buster v2.0l. |