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Title: Southwestern Rice And Black Bean Salad Categories: New, Vegtime6 Yield: 6 servings 2 c Cooked long-grain rice; -white or brown 1 15 oz can black beans; -drained & rinsed 1 1/2 c Cooked corn kernels; drained 4 Whole scallions; trimmed & -chopped 2 lg Tomatoes; diced 1 md Cucumber; peeled & diced 1 lg Jalapeno pepper; (or -chipotle), ; seeded & minced 2 tb Oil 2 Limes; juice of 2 tb Fresh cilantro; chopped 2 ts Dried oregano 1 ts Ground cumin 1/2 ts Black pepper 1/2 ts Salt Lettuce leaves In a large mixing bowl, combine all ingredients; mix thoroughly. Chill for 15-20 minutes to allow flavors to meld. Fluff salad before serving. Spoon salad over lettuce leaves. If desired, offer a rolled flour tortilla. Makes 6 servings. NOTES : Nutritional info: Per 1 cup serving, 110 calories, 7g protein, 6g total fat, 38g carbo, 0 chol, 627mg sodium, 7g fiber. VEGAN Recipe by: February 1997 Vegetarian Times Converted by MM_Buster v2.0l. |