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Southwestern Vegetable Soup
Title: Southwestern Vegetable Soup Categories: Crook2 Yield: 1 servings 1 c Chopped onion 1 ts Minced garlic 2 c Sliced peeled carrots 1 lb Red potatoes; peeled & cut -into ; small chunks 2 cn Vegetable broth; (14 1/2 -oz.) 1 cn Nosaltadded tomato sauce; -(15 oz.) 1 1/2 c Mild salsa 2 ts Dried oregano 2 ts Ground cumin 1 pk Frozen corn; (10 oz.) 1/2 c Sliced green onions; -(scallions) 1/2 c Shredded reducedfat Monterey -Jack cheese In a large pot coated with nonstick cooking spray, saut‚ the onion & garlic until tender over medium heat (3 to 5 min.). Add carrots, potatoes, vegetable broth, tomato sauce, salsa, oregano, cumin and corn. Bring mixture to a boil, lower heat, & simmer for 20 minutes (or until carrots & potatoes are tender). Sprinkle each bowl with green onions & Monterey Jack when serving. Enjoy! Converted by MC_Buster. Converted by MM_Buster v2.0l. |