Title: Spaghetti Bolognaise
Categories: Consuming, Passions
Yield: 1 servings

1 md Carrot grated
1 md Onion; finely chopped
2 tb Extra virgin olive oil
60 g Port & veal mince
300 ml Milk
800 g Canned tomatoes
2 ts Oregano
2 ts Tomato paste
1 Pinches nutmeg
2 Bay leaves
4 Fresh oregano leaves; or 1/2
-tsp dried (4
To 5)
1/3 c Red or white wine

Into a pan put the oil, grated carrot and chopped onion.

Cook gently for about 4-5 minutes.

Add the mince and stir in well. Do not brown the mince, just allow it to
change colour.

Add the milk, and cook for a further 4-5 minutes to allow the mixture to
reduce a little.

Add the tomatoes, breaking them up with a wooden spoon.

Finally add the tomato paste, oregano, bay leaves, nutmeg and wine.

Cook slowly until it becomes a rich, thick sauce.

Note: If the sauce is acidic, add a little sugar.

Converted by MC_Buster.

Per serving: 642 Calories (kcal); 39g Total Fat; (51% calories from fat);
20g Protein; 63g Carbohydrate; 42mg Cholesterol; 1426mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 8 1/2 Vegetable; 0 Fruit; 7
1/2 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.