Title: Spice-Rubbed Salmon
Categories: Stewart2
Yield: 4 servings

4 Salmon fillets - (6 oz ea);
-skin on
1/2 ts Freshly-ground black pepper
1/4 c Grilling Spices; (see
-recipe)
3 tb Olive oil

Season salmon filets with pepper. Rub grilling spices into flesh side of
fillets. (If you are not grilling right away, refrigerate, wrapped in
plastic, for up to 2 days).

Heat oven to 400 degrees.

Heat a large, ovenproof saute pan over medium-high heat. Drizzle olive oil
over both sides of fillets. Place fillets spice-side down in hot saute pan.
Sear until the spices are brown, about 3 minutes. Carefully turn salmon,
and transfer saute pan to oven. Bake until fillets are firm to the touch, 5
to 7 minutes.

Serves 4.

Source: "Martha Stewart Living - " S(Formatted for
MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net"

Per serving: 90 Calories (kcal); 10g Total Fat; (100% calories from fat);
0g Protein; 0g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other
Carbohydrates

Recipe by: Recipe from Gary Cobb

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