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Spicy Coleslaw
Title: Spicy Coleslaw Categories: 2try, Salads Yield: 8 servings 4 c Shredded cabbage 3 Carrots; shredded 8 lg Radishes; sliced or shredded 1/4 c Finely chopped fresh parsley 2 tb Finely chopped fresh dill ----------------------------------DRESSING---------------------------------- 3/4 c Fresh orange juice 2 tb Mustard; (dijon or -whole-grain) 1 tb Freshly grated horseradish -root 2 tb Minced red onion 1 tb Fresh lemon juice 1 ts Maple syrup; or honey to -taste 2 tb Vegetable oil; mildest -flavor 1/2 ts Salt; or to taste A light but spicy dressing takes the place of the traditional calorie-filled, mayonnaise-based coleslaw. 1. In a medium-size bowl, combine cabbage, carrots, radishes, parsley, and dill. Mix gently. 2. Combine all the ingredients for the dressing in a processor and blend thoroughly. Pour over salad and stir to combine. Before serving each time, mix to incorporate the dressing. Recipe from Greens Glorious Greens, Johnna Albi and Catherine Walthers (St Martins: 1996) Mail from kitpath@earthlink.net EACH: 70 cals, 4g fat, 2g fiber (46%cff) Recipe by: Greens Glorious Greens Posted to EAT-LF Digest by PatHanneman 1999, converted by MM_Buster v2.0l. |