Title: Spicy Courgette Soup
Categories: Veg4, Vegetarian
Yield: 1 servings

30 ml Olive oil
1 Onion; chopped
1 Clove garlic; crushed
1 ts Ground coriander
1/2 ts Garam masala
4 Courgettes; diced
2 Carrots; sliced
1/4 ts Dry mustard
900 ml Vegetable stock
15 ml Tamari
Salt & freshly ground black
-pepper

1. Heat the oil, add the onion and saut‚, then add the garlic, coriander,
garam masala and cumin and continue cooking for 2 minutes.

2. Add the courgettes and carrots and saut‚ until tender.

3. Add the mustard powder and stock, bring to the boil and simmer for 20
minutes. Add the tamari, season to taste, and allow to cool slightly,
before pureeing in a food processor or blender. Serve hot with sun-dried
tomato ciabatta.

Converted by MC_Buster.

Converted by MM_Buster v2.0l.