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Spicy Lemon Chicken Salad


Title: Spicy Lemon Chicken Salad
Categories: Jude3
Yield: 1 servings

500 g Chicken stirfry
2 tb Olive oil
1 Pinches chicken stock powder
Zest and juice of 1 lemon
1 Onion; chopped
1 Clove garlic; crushed
1 tb Mild curry paste
1 tb Tomato puree or paste
2 tb Lemon spread
6 tb Mayonnaise
200 g Plain yoghurt; unsweetened
Salt and ground black pepper
Toasted almond flakes and
-lots of 1st
; Choice salad leaves

Place 1 tbs olive oil into a saut‚ pan, add the chicken and the stock
powder. Saut‚ for 2-3 minutes until cooked.

Place onto a tray and chill until cold.

Place the juice and lemon zest into the saut‚ pan then add the other tbs of
olive oil with the chopped onion and garlic. Cook for 1-2 minutes.

Add the curry paste, tomato paste and lemon spread. Simmer for 3-4 minutes
until thick and rich.

Place into a bowl, cool for 5 minutes then fold in the mayonnaise, yoghurt
and seasoning.

Coat the chicken strips with the lemon dressing and chill until required.

Serve over a selection of 1st Choice salad leaves, top with toasted almond
flakes and crusty torn bread.

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