|
Title: Steak And Black-Eyed Pea Salad Categories: Beef, Salads Yield: 4 servings 12 oz Flank Steak; Lean 1 tb Spicy Mustard 1/3 ts Garlic Powder 1/4 ts Pepper Vegetable Cooking Spray 5 c Romaine Lettuce; Torn 1 c Cherry Tomatoes; Halved 1 c Sliced Cucumber 1/2 c Sliced Onion; Separated Into -Rings 15 3/4 oz Black-Eyed Peas; Rinsed And -Drained 3/4 c Fat-Free Italian Salad -Dressing Preheat broiler. Trim fat from steak. Combine mustard, garlic powder, and pepper; spread over both sides of stak. Place steak on a broiler pan coated with cooking spray; cook 5 minutes on each side or until desired degree of doneness. Cutt steak diagonally across grain into thin slices. Combine steak, lettuce, and next 4 ingredients (lettuce through peas) in a bowl. Drizzle dressing over salad, and toss well. Recipe by: Cooking Light Posted to EAT-LF Digest by Sherilyn 1999, converted by MM_Buster v2.0l. |