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Steamed Chicken Breast with Spice-Flavoured Cornmeal


Title: Steamed Chicken Breast with Spice-Flavoured Cornmeal
Categories: Femina, Meat, Femina2
Yield: 4 servings

500 g Chicken breasts
60 g Yellow cornmeal
2 Egg yolks
10 g Star anise powder
10 g Peppercorns; crushed
5 g Salt
10 g Garlic; chopped
10 g Ginger; chopped
30 ml Rice wine
30 ml Light soya sauce
10 ml Sesame oil

IN a bowl, mix cornmeal, egg yolks, star anise powder, crushed peppercorns
and salt. Combine garlic, ginger, rice wine, soya sauce and sesame oil in a
bowl. Marinate the chicken breasts in this mixture for 30 minutes. Coat the
chicken breasts evenly with the cornmeal mixture and arrange them on a
steaming tray. Steam the chicken for 10 minutes or till done. Serve hot.

Converted by MC_Buster.

NOTES : A healthy alternative - chicken coated with cornmeal and steamed

Converted by MM_Buster v2.0l.