Title: Stir-Fried Beef with Mandarin Orange Sauce
Categories: Lifetime tv, Life5
Yield: 4 servings

------------------------------STIR FRIED BEEF------------------------------
1 lb Fillet of beef; sliced
-thinly into
; strips
2 tb Olive oil
4 Cloves garlic; finely
-chopped
Salt and freshly ground
-pepper

---------------------------MANDARIN ORANGE SAUCE---------------------------
Juice from one 11-ounce can
-of mandarin; or
; oranges
Juice from 4 fresh mandarin
-oranges
2 tb Low sodium soy sauce
1 ts Fresh ginger; finely chopped
3 Green onions; sliced finely
-on
; the diagonal

How to Prepare Stir Fried Beef:

Heat the oil in a wok until smoking. Add the beef and garlic and stir fry
for 2-3 minutes for medium rare or until cooked to your liking. Remove the
beef/garlic to a bowl.

How to Prepare Mandarin Orange Sauce:

Add the mandarin juice and soy sauce and ginger to the wok and reduce by
half. Add the green onions and cook for 1 minute.

To Assemble:

Add the beef/garlic back to the wok and heat through. Season with salt and
pepper to taste.

© 1997 Lifetime Entertainment Services. All rights reserved.

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