Title: Stir-Fried Quorn with Chinese Blackbeans And Spring Onion
Categories: Food networ, Food3
Yield: 4 servings

2 tb Vegetable oil
1 sm Red onion; sliced
1 Red pepper; sliced
1 Garlic clove; crushed
1 Fresh chilli; finely sliced
; (optional)
1 pk Quorn pieces; 300g
1 bn Spring onions; cut into 1
-1/2 inch
; lengths

-----------------------------------SAUCE-----------------------------------
2 tb Prepared Chinese black bean
-sauce
1 tb Dry sherry
1 ts Sugar
1 ts Cornflour
8 tb Water

Heat the oil in a large wok or frying pan over high heat. Add the red
onion, and pepper and stir fry for 1 minute.

Now add the garlic, chilli and Quorn pieces and cook for a further 3-4
minutes until the Quorn pieces have taken a light golden colour.

Add the spring onions and cook for 1 minute more.

Add the sauce ingredients, allow it to come to the boil and thicken
slightly.

Serve immediately on rice or noodles.

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