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Summer Mediterranean Sardine Salad
Title: Summer Mediterranean Sardine Salad Categories: Infood02 Yield: 1 servings 1 cn Tomatoes; drained and ; de-seeded ; (16-ounce) 1 cn Sardines; left whole 1 cn Artichoke hearts 1 cn Hearts of palm Italian dressing to taste 1 Box croutons In a medium-sized bowl, toss the tomatoes, sardines, artichoke hearts, and the hearts of palm together. Add Italian dressing to taste and top with croutons. Converted by MC_Buster. Per serving: 254 Calories (kcal); 4g Total Fat; (13% calories from fat); 12g Protein; 47g Carbohydrate; 17mg Cholesterol; 366mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 5 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW# INF169 Converted by MM_Buster v2.0n. |