Title: Summer Prawn And Tomato Salad
Categories: M&
Yield: 4 servings

225 g Basmati rice
1 170 gram pkt Lightly Smoked
-Lardons or diced
; streaky bacon
3 tb Tuscan Extra Virgin Olive
-Oil
1 170 gram pkt Quick-Frozen
-Cooked and Peeled King;
-defrosted
; Prawns
4 Sweetheart Tomatoes; chopped
1 Green pepper; de-seeded and
-diced
3 Salad onions; diagonally
-sliced
2 tb Chopped fresh parsley
1 ts Wild Flower Honey
1 Tdsp Italian Balsamic
-Vinegar
1 Garlic clove; crushed
Salt and ground black pepper
1 Red pepper; de-seeded and
; sliced

1 Cook the rice according to the packet instructions, then run under cold
water, drain and set aside.

2 Meanwhile, fry the lardons or diced bacon in a frying pan with a little
of the oil until golden, then place in a large bowl with the prawns,
tomatoes, green pepper, onions and parsley.

3 In a separate bowl, mix the remaining olive oil with the honey, balsamic
vinegar and garlic, then stir gently into the salad.

4 Spoon a portion of rice into a small cup and turn out carefully on to a
plate. Top with the salad, season, and garnish with red pepper.

You can buy the ingredients for these recipes in your local M&S. Store
cupboard ingredients are marked with an asterisk

Converted by MC_Buster.

NOTES : This versatile cold dish is ideal for picnics, and you could serve
it with a fresh green salad instead of rice.

Converted by MM_Buster v2.0l.