Title: Summer Salad-California Style
Categories: Beans/legum, Bobbie not , Fish - tuna, Healthwise
Yield: 6 servings

2 cn White beans; (14-oz.)
-drained & rinsed
1/2 c Red onions; minced
1/2 c Yellow bell peppers; seeded
-& chopped
2 tb Chopped fresh parsley
1 Clove garlic; minced
1/4 c Sun-dried tomatoes; drained
-of oil, chopped
6 oz Canned solid white tuna;
-packed in water
1/2 ts Freshly ground pepper
1/2 ts Dried basil; crushed or
1 tb Minced fresh basil
Juice of 1 lemon or
2 tb Bottled lemon juice

In medium glass bowl, combine all ingredients & gently mix to combine.
Refrigerate at least four hours before serving. Serves 6. 147 calories per
serving. 1 g fat. 8% of calories from fat. Recipe from Christy Harden
Smith, AOL, Lowfat Chat MC formatting by bobbi744@acd.net ICQ# 12099532

Posted to EAT-LF Digest by Roberta Banghart on Jun 11,
1999, converted by MM_Buster v2.0l.