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Super-Hot Shrimp Creole


Title: Super-Hot Shrimp Creole
Categories: August 1995
Yield: 1 servings

2 tb Vegetable oil
6 oz Fresh mushrooms; chopped
-(about 2
; cups)
1 md Onion; chopped
1 Green bell pepper; chopped
8 lg Garlic cloves; chopped
2 ts To 2 tablespoons Cajun;
-(Creole) seasoning
; for seafood
1/2 1/2 teaspoon dried crushed
-red pepper; up to 1
1 cn Crushed tomatoes with added
-puree; (28-ounce)
1 cn Stewed tomatoes; (preferably
-Cajun
; style) (14
; 1/2-ounce)
1 lb Uncooked shrimp; shelled,
-deveined

Heat oil in heavy large skillet over medium heat. Add mushrooms, onion,
green pepper and garlic and saute until onion is translucent, about 5
minutes. Add Cajun seasoning and crushed red pepper and stir 1 minute. Mix
in crushed tomatoes and stewed tomatoes with their juices; simmer until
sauce is thick, stirring occasionally, about 15 minutes. Add shrimp and
simmer until just cooked through, about 5 minutes.

Serves 4.

Bon Appetit August 1995

Converted by MC_Buster.

Per serving: 463 Calories (kcal); 29g Total Fat; (51% calories from fat);
10g Protein; 50g Carbohydrate; 0mg Cholesterol; 83mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 9 1/2 Vegetable; 0 Fruit; 5
1/2 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.