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Super-Hot Shrimp Creole
Title: Super-Hot Shrimp Creole Categories: August 1995 Yield: 1 servings 2 tb Vegetable oil 6 oz Fresh mushrooms; chopped -(about 2 ; cups) 1 md Onion; chopped 1 Green bell pepper; chopped 8 lg Garlic cloves; chopped 2 ts To 2 tablespoons Cajun; -(Creole) seasoning ; for seafood 1/2 1/2 teaspoon dried crushed -red pepper; up to 1 1 cn Crushed tomatoes with added -puree; (28-ounce) 1 cn Stewed tomatoes; (preferably -Cajun ; style) (14 ; 1/2-ounce) 1 lb Uncooked shrimp; shelled, -deveined Heat oil in heavy large skillet over medium heat. Add mushrooms, onion, green pepper and garlic and saute until onion is translucent, about 5 minutes. Add Cajun seasoning and crushed red pepper and stir 1 minute. Mix in crushed tomatoes and stewed tomatoes with their juices; simmer until sauce is thick, stirring occasionally, about 15 minutes. Add shrimp and simmer until just cooked through, about 5 minutes. Serves 4. Bon Appetit August 1995 Converted by MC_Buster. Per serving: 463 Calories (kcal); 29g Total Fat; (51% calories from fat); 10g Protein; 50g Carbohydrate; 0mg Cholesterol; 83mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 9 1/2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n. |