Title: Susan's Southwestern Soup
Categories: None
Yield: 8 Servings

2 ts Olive oil
1 c Onions; chopped
1 c Green bell peppers; chopped
1 ts Garlic; minced, up to 2
1 cn (14 oz) Mexican-style stewed
-tomatoes
1 cn (15 oz) vegetable or
-fat-free chicken broth
1 cn (15 oz) southwestern-style
-black beans
1 cn (15 oz) dark red kidney
-beans
1 cn (15 oz) low or fat-free
-refried beans
Salt and pepper; to taste
1/2 ts Cumin

so I made this soup. It's really easy and it made me feel better. Hope it
works for some of you, too. (It's a great Weight Watchers recipe, by the
way, even though it didn't come from them.) Don't know where the recipe
originated; I got it from my sister (Susan).

For an even spicier soup, I use black beans which have been packed with
jalapeno slices and lime juice.

Saute onions, peppers and garlic in oil until tender. Add remaining
ingredients and heat through.

WW points = 2 per serving Amount Per Serving Calories 190 Calories from Fat
30 Percent Total Calories From: Fat 16% Protein 20% Carb. 64%

Posted to EAT-LF Digest by "Jane Paquet" on Jan 28,
1999, converted by MM_Buster v2.0l.