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Title: Sweet And Sour Chicken Categories: Italian5 Yield: 4 servings 1 lg Roaster chicken -; (4 to 4 -1/2 lbs) 4 tb Virgin olive oil 1 lg Spanish onion; chopped 1/2" -dice 2 Celery ribs; chopped 1/2" -pieces 2 Carrots; chopped 1/2" disks 6 Garlic cloves; whole and -unpeeled 4 tb Sugar 1/2 c Red wine vinegar 1/2 c Orange juice 1 c Light-bodied red wine 2 tb Capers; rinsed of salt 1/4 c Sliced almonds Cut up chicken into 8 pieces, rinse and pat dry. In a 12- to 14-inch sauté pan, heat 2 tablespoons of olive oil over medium-high heat. Add 4 pieces of chicken and sauté until golden-brown on all sides, about 10 to 12 minutes. Remove. Repeat with remaining 4 pieces. Remove chicken and add 2 tablespoons olive oil. Add onion, celery, carrots, garlic and cook until softened and lightly browned, about 7 to 9 minutes. Add sugar, vinegar, orange juice, red wine, capers and almonds. Replace chicken pieces in pan. Bring to a boil. Reduce heat to simmer, partially cover pan and cook 30 minutes or until remaining liquid just moistens chicken. Serve with couscous or a bitter green salad. Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-5691) Per serving: 280 Calories (kcal); 18g Total Fat; (56% calories from fat); 3g Protein; 28g Carbohydrate; 0mg Cholesterol; 72mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 3 1/2 Fat; 1 Other Carbohydrates Recipe by: Mario Batali Converted by MM_Buster v2.0n. |