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Title: Sweet Potato And Cajun Chicken Hash Categories: Sainsbury's, Sainsbury12 Yield: 4 servings 2 md White sweet potatoes; peeled -and diced 25 g Butter; (1oz) 1 tb Oil 2 Teaspoons; cajun seasoning 1 bn Salad onions; diagonally -sliced 2 Courgettes; diced 1 Red pepper; deseeded and -diced 175 g Cooked chicken diced; (6oz) 50 g Grated Cheddar cheese; (2oz) Bring a saucepan of lightly salted water to the boil, add the diced sweet potato and simmer for 10 minutes, until just tender. Drain. Heat the butter and oil in a frying pan. Add the cajun seasoning, onions, courgettes and pepper and cook stirring occasionally for 2-3 minutes. Stir in the sweet potato and chicken and cook for a further 5-6 minutes, until golden. Transfer to a warmed serivng plate and sprinkle over the cheese. Converted by MC_Buster. NOTES : A cajun spiced recipe with dried sweet potatoes and chicken. Converted by MM_Buster v2.0l. |