Home     Back


Title: Sweet-And-Sour Chicken
Categories: Mr. food, Mrfood2
Yield: 1 servings

2 tb Vegetable oil
1 1/2 lb Boneless; skinless chicken
; breasts, cut into
; 1/2-inch strips
2 tb Ketchup
1 tb Honey
1 cn Pineapple chunks in juice;
-undrained (20
; ounces)
2 lg Red bell peppers; cut into
-thin
; strips
3 tb Soy sauce
2 tb Cornstarch
6 Scallions; cut into 1-inch
; pieces

Preheat a stovetop wok over medium-high heat or an electric wok to 400
degrees F. Heat the oil until hot but not smoking. Add the chicken and cook
for 4 to 5 minutes, or until no pink remains, stirring occasionally. Add
the ketchup, honey, the pineapple and its juice, and the red peppers; cook
for 5 to 7 minutes, or until the sauce begins to boil. Meanwhile, in a
small bowl, combine the soy sauce and cornstarch; whisk well. When the
honey mixture is bubbling, add the soy sauce and cornstarch mixture; cook
for 2 to 3 more minutes, or until heated through and the sauce has
thickened. Add the scallions and toss until well coated.

Converted by MC_Buster.

NOTES : 4 to 6 servings

Converted by MM_Buster v2.0l.