Title: Tempeh Chili
Categories: Veg03
Yield: 1 servings

2 tb Oil
8 oz Tempeh
1 lg Onion; diced
2 1/2 c Tomato sauce
3 tb Chili powder; (or to taste)
1 tb Tamari
1 tb Dry mustard
2 ts Garlic powder
1 ts Cumin

Cut the tempeh into small cubes. Saut‚ in oil for about 10 minutes, until
lightly browned. Add remainder of ingredients and simmer for 20 minutes.
Serve over rice.

Yield: 4 servings.

Per serving: 270 calories; 15 grams protein (21%); 12 grams fat (38%); 30
grams carbohydrate (41%); 12 grams fat (38%); 1,242 mg sodium, 5.5 grams
dietary fiber.

Recipe by: http://soyfoods.com/recipes 3/99

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