Title: Tender Chicken Meatballs And Rice
Categories: Tamara4
Yield: 1 servings

4 tb Olive oil
1 1/4 kg Minced beef
2 lg Onions finely diced
3 Eggs
6 tb Tomato ketchup
6 ts Dried parsley
3 ts Sweet paprika
1 1/2 c Breadcrumbs
1 3/4 l Tomato based pasta sauce
6 tb Cream or sour cream
3 c White rice steamed or boiled

Heat the olive oil in a frypan and add the onion and cook until golden
brown. Add the minced meat, egg, tomato ketchup, parsley, paprika and
breadcrumbs and mix together very well. Form into balls.

In a saucepan, mix the pasta sauce and cream together. Heat until bubbling
then add the meatballs. Simmer for 15 minutes until the meatballs are
cooked through.

Serve the rice on a plate with the meatballs and sauce on top.

Converted by MC_Buster.

Per serving: 681 Calories (kcal); 67g Total Fat; (88% calories from fat);
17g Protein; 3g Carbohydrate; 561mg Cholesterol; 178mg Sodium Food
Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 12 Fat;
0 Other Carbohydrates

Converted by MM_Buster v2.0n.