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Teri's Tortilla Veggie Soup
Title: Teri's Tortilla Veggie Soup Categories: Chicken, Crockpot, Soups & ste Yield: 8 servings 2 cn Stewed red ripe tomatoes; -extra hot Rotel 1 cn Black beans 1 cn Corn; drained 1 cn Garbanzo beans; drained 3 Chicken breast; no skin, no -bone 1 lg Zucchini squash; cubed 1 lg Yellow squash; cubed 3 Stalks celery; sliced 2 cn Chicken broth; fat free 5 Cloves garlic; peeled 1 cn Green beans; canned, drained 1 cn Green chiles; chopped 2 c Water; if needed 1 c Baby carrots; whole ----------------------------------TO SERVE---------------------------------- 1 tb Fat free cheddar cheese; -grated 1 tb Tortilla chips; crushed 1 tb Fat free sour cream; or -plain yogurt Put all ingredients into crock pot. Turn on low (or auto) and leave all day. Come home to a hot bowl of soup. I serve it over some low fat cheese and add some crumbled WOW chips (fat free). Also a dollop of fat free sour cream is great and cuts the heat if it's too hot for you. Warning - if you use the extra hot Rotel, it will be SPICY! Recipe by: Teri Sanford Posted to EAT-LF Digest by Teri Sanford converted by MM_Buster v2.0l. |