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Teriyaki Beef with Peppers
Title: Teriyaki Beef with Peppers Categories: Sainsbury's, Sainsbury12 Yield: 4 servings 450 g Rump steak; sliced in thin ; strips (15oz) 4 tb Groundnut oil 1 Onion; chopped 1 sm Red pepper; sliced 1 sm Green pepper; sliced 1 Clove garlic; crushed 1 tb Fresh ginger; chopped Salt and freshly ground -black pepper Put the beef into a mixing bowl with the teriyaki sauce. Mix well and leave to marinate for 30 minutes. Heat the oil in a wok or saucepan, add the beef and stir-fry for 2-3 minutes. Add the onion, peppers, garlic and ginger and stir-fry for a further 2-3 minutes until the meat is cooked. Season and serve immediately. Converted by MC_Buster. NOTES : A spicy beef dish with peppers. Converted by MM_Buster v2.0l. |