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Title: Tex-Mex Lentil Casserole Categories: None Yield: 1 servings 1 c Red lentils 1 cn Vegetable stock 1 c Chopped onion 1 cn Diced tomatoes 1 cn Diced green chilies 1 ts Chili powder 1 1/4 ts Ground cumin 1/2 c Grated fat-free cheese 2 tb Chopped cilantro Combine all ingredients except cheese and cilantro in 1-1/2 qt. coverable microwave-safe dish. Microwave, covered, on HIGH 18-20 mins. Carefully remove cover and stir; sprinkle with cheese, cover and let stand 20 mins. Garnish with cilantro. Posted to fatfree digest by TAUB@vaxvmsx.babson.edu on Jun 30, 1995, converted by MM_Buster v2.0l. |