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Title: Tex-Mex Pinto Soup Categories: Veg03 Yield: 6 servings 1 tb Olive oil 1/2 c Onion; chopped 1 tb Garlic; minced 1 lg Jalapeno; (optional), minced 1/2 ts Ground cumin 5 c Water 1 7 oz pkg Fantastic Foods -Instant Refried ; Beans Salt to taste; ( 1 to 1 1/ 2 -tsp) 1 15 oz can corn kernels; -drained 1/4 c Minced fresh cilantro Heat oil in a large saucepan. Saute onions, garlic, jalapeno, and cumin for 1 minute, stirring frequently. Add water and bring to a boil. Whisk in the bean flakes (use a whisk or they will lump up) and salt to taste. Cover, reduce heat, and simmer for 5 minutes. Stir in the corn and cook, uncovered, until heated through, about 1-2 minutes. Stir in cilantro just before serving. Recipe by: Adapted from Lorna Sass' Short Cut Vegetarian Converted by MM_Buster v2.0l. |