Title: Tortellini Stew
Categories: Pasta, Soups and s
Yield: 8 servings

32 oz Fat-free chicken broth; was
-2 cans
46 oz Tomato juice; low sodium,
-was 5 5/8 c
1 c Cauliflower florets
1 c Broccoli florets
4 Plum tomatoes; cut in 1/2"
-slices
8 oz Fresh mushrooms; was 4 oz.
1 c Pearl onions; was 1/2 c
1 lb Tortellini; cheese-filled
1 Clove garlic; minced
1/4 ts Oregano
2 c Spinach leaves; shredded
1/2 c Fresh basil leaves
8 tb Grated fresh Parmesan
-cheese; *Betsy's addition

In 6 qt. saucepan, combine broth and tomato juice. Bring to a boil; simmer
for 5 mins. Add cauliflower. Stir, cover and cook for 5 mins. Add remaining
ingredients except spinach and basil. Stir, cover and cook for 30 mins. Add
spinach and basil. Stir, cover and cook for 15 mins. Serves 8 at 350
calories/5 grams fat.

ORIGINATOR Adapted from Prevention Magazine Message From "Grace M. Wagner"
to The TNT Recipes List March 18, 1998. Per serving: 252
Calories; 5g Fat (17% calories from fat); 19g Protein; 38g Carbohydrate;
43mg Cholesterol; 635mg Sodium

Recipe by: Prevention Magazine

Posted to EAT-LF Digest by Betsy Burtis on Nov 12,
1998, converted by MM_Buster v2.0l.