Title: Treena's Square Eggs
Categories: Eggs
Yield: 2 servings

Olive Oil Flavored Cooking
-Spray
2/3 c Egg Substitute; Divided
1 sl Lowfat Swiss Cheese; Halved
1/2 ts Chipotle Pepper Sauce;
-Divided
1/4 ts Pepper; Divided
1 ts Bacon Bits; Imitation
2 tb Chopped Fresh Parsley

Place a medium nonstick skillet coated with cooking spray over medium-high
heat until hot. Add 1/3 cup egg substitute, spreading over bottom of
skillet (do not stir). top with 1/2 slice cheese. Sprinkle with 1/4
teaspoon pepper sauce and 1/8 teaspoon pepper. Loosen the omelet with a
spatula; fold each side of omlet over the center, making a square. Slide
omlet onto plate. Set aside; keep warm. Repeat procedure with 1/3 cup egg
substitute, 1/2 slice cheese, 1/4 teaspoon pepper sauce, and 1/8 teaspoon
pepper. Sprinkle each omlet with bacon chips and parsley. Serve
immediately.

Recipe by: Cooking Light

Posted to EAT-LF Digest by Sherilyn on Mar 29,
1999, converted by MM_Buster v2.0l.