Title: Turkey Burgers
Categories: Cklive02
Yield: 4 servings

4 Hamburger buns; split
Vegetable oil cooking spray;
-if needed
4 lg Soft-leafed lettuce leaves
4 sl Red onion -; (1/4" thk)
4 sl Vine ripened tomato -; (1/2"
-thk)
=== BURGER MIXTURE ===
1 lb Ground turkey breast
1/4 c Finely-shredded carrot
1/4 c Finely-shredded zucchini
1/4 c Finely-chopped mushrooms
2 tb Dehydrated onion flakes
2 tb Soy sauce

In a large bowl blend together turkey mixture ingredients with your hands
until just combined well. Chill mixture, covered, at least 1 hour (for
flavors to develop) and up to 4. Preheat grill pan over moderately-high
heat. Form mixture into 4 patties about 3 inches in diameter. Grill buns,
cut sides down, about 1 minute, and transfer to a platter. Spray grill with
cooking spray and grill patties 4 to 5 minutes on each side, or until just
cooked through. Make sandwiches with burgers, buns, lettuce, onion, and
tomato. This recipe yields 4 servings.

Each serving about 293 calories and 3 grams of fat (9 percent of calories
from fat).

Recipe Source: COOKING LIVE with Sara Moulton Recipe adapted from Gourmet
Magazine From the TV FOOD NETWORK - (Show # CL-9036 broadcast 01-05-1996)
Downloaded from their Web-Site - http://www.foodtv.com

Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com
~or- MAD-SQUAD@prodigy.net

08-07-1998

Recipe by: Sara Moulton

Converted by MM_Buster v2.0l.