Home       Back

Turkey Divan (Aicr)


Title: Turkey Divan (Aicr)
Categories: None
Yield: 1 servings

1 bn Broccoli
2 tb Soft butter or margarine
1/4 c Flour
2 c Low-fat milk; (1 percent)
3/4 c Shredded reduced-fat
-mozzarella cheese
2 tb Freshly grated Parmesan
-cheese
Pepper
3 c Sliced cooked turkey
Paprika

Preheat oven to 350 degrees.

Cut broccoli into large pieces; peel stems and quarter lengthwise. Cut into
3-inch pieces. In a large pot of boiling water, cook broccoli for 2 to 3
minutes or until tender-crisp; drain well. Place in ungreased 9-by-13-inch
baking dish.

In saucepan, melt butter or margarine over medium-low heat; stir in flour
until smooth. Whisk in milk; cook, stirring frequently, until thickened.
Add mozzarella cheese and 1 tablespoon of the Parmesan cheese; stir until
melted. Add pepper to taste.

Arrange turkey on top of broccoli; pour cheese sauce over and spread
evenly. Sprinkle with remaining Parmesan cheese and paprika to taste. Cover
and bake for 25 minutes. Uncover and bake for 5 minutes longer or until hot
and bubbling. 6 servings.

Nutrition information per serving: 242 calories and 8 grams fat (30%)

If you have questions about diet, nutrition and cancer, call the American
Institute for Cancer Research hot line Monday through Friday, (800)
843-8114.

Published 11/26/1999 by press-enterprise

Posted to EAT-LF Digest by Pat_H on Nov 26, 1999,
converted by MM_Buster v2.0l.