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Vegetable Pasta Sauce
Title: Vegetable Pasta Sauce Categories: Italian6 Yield: 4 servings 1 lg Onion; chopped 1 Garlic clove; minced 2 ts Dried basil 2 ts Dried tarragon 2 ts Fennel seed 2 ts Dried oregano; leaves 2 tb Olive oil 1 c Zucchini; cut in 1/2" pcs 1/2 lb Mushrooms; sliced 1 md Green bell pepper; chopped 1 c Dry red wine 2 lb Tomatoes; red ripe, peel, ; core, chop 12 oz Tomato paste 1 tb Sugar In 4 or 5 quart pan over medium heat, cook onion, garlic, basil, tarragon, fennel and oregano in oil stirring often, until onion is limp (10-15 min). Add zucchini, mushrooms and green pepper. Cook until mushrooms are limp, stirring often, 10 to 15 minutes Add wine, tomatoes, tomato paste and sugar to pan. Bring to a boil over high heat, then reduce heat to low, cover, and simmer until sauce is thick, stirring occasionally, about 45 minutes Use hot or cool, cover and refrigerate. Per serving: 275 Calories (kcal); 9g Total Fat; (28% calories from fat); 8g Protein; 40g Carbohydrate; 0mg Cholesterol; 735mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 6 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: Sherri Vaughn Converted by MM_Buster v2.0n. |