Title: Warm Sesame Chicken Salad
Categories: Food9
Yield: 4 servings

2 lg Skinless; boneless chicken
; breast
3 tb Ps coarse grain mustard
1 tb Clear honey
Juice 1 lemon
1/2 tb Sunflower oil
3 ts Sesame oil
2 tb Sesame oil
Selection crisp salad leaves
1 Ripe avocado
3 tb Vinaigrette
Salt and black pepper

Slice chicken breast into thin finger strips. In a bowl combine mustard,
honey, lemon juice and sesame oil. Add the chicken strips to the mixture
and season well.

Heat the olive oil in a wok or large frying pan until vey hot, tip in the
chicken mixture and stir fry for 5-6 minutes or until the chicken strips
are cooked.

Meanwhile slice avocado and toss with salad leaves in the vinaigrette and
heap onto 4 large dinner plates.

Add sesame seeds to cooked chicken and cook for a further 1 minute or until
the seeds are just beginning to colour. Pile the hot sesame chicken and its
juices over the salad leaves and serve at once!

Converted by MC_Buster.

Per serving: 158 Calories (kcal); 18g Total Fat; (99% calories from fat);
0g Protein; trace Carbohydrate; 0mg Cholesterol; trace Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 0
Other Carbohydrates

Converted by MM_Buster v2.0n.