Bean and Eggplant Stew

Title: Bean and Eggplant Stew Categories: Vegetarian, Vegan, Stews Yield: 4 Servings 1 c Great Northern beans, dried 2 tb Olive oil 3 Bay leaves 1 ts Dried asil 1/2 ts Dried oregano 1/2 lg Spanish onion; sliced 3 Garlic cloves; minced […]

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Bay Scallop Stew

Title: Bay Scallop Stew Categories: Soups/stews, Seafood Yield: 4 Servings 2 tb Chopped shallot 2 tb Butter 1 c Dry white wine 1 c Heavy cream 2 c Milk (not skim or 2%) 3 tb Snipped chives 1 lb Scallops OR 1/2 […]

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Basic Venison Stock

Title: Basic Venison Stock Categories: None Yield: 1 Servings 5 lb Bones, cut or chopped small 2 lb Meat cut into 1/2 inch cubes 2 md Onions, chopped into 1/2 -inch pieces 2 md Carrots, diced small 5 Ribs celery, diced small […]

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Basic Vegetable Stock

Title: Basic Vegetable Stock Categories: Digest, Fatfree Yield: 1 Servings 2 Heads of celery 2 lg Onions 2 Carrots -bunch of parsley stalks 10 c Water Clean and prepare the vegetables, chop coarsley and boil in the water for 30 mins. Leave […]

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Basic Vegetable Stock (Lf)

Title: Basic Vegetable Stock (Lf) Categories: Soups, Vegetables Yield: 1 Servings 3 md Carrots — cut in chunks Celery stalks — cut in Chunks 3 md Onions — cut in chunks 30 ml Garlic — minced 1/3 c Fresh parsley — minced […]

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Basic Stock

Title: Basic Stock Categories: Soups Yield: 1 Servings 1 1/2 lb Chicken pieces 1 1/2 lb Pork spareribs 15 c Water 3 (to 4) pieces fresh ginger, Unpeeled and crushed 3 (to 4) scallions, each tied Into a knot 3 tb (to […]

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Basic Stock – Prudhomme

Title: Basic Stock – Prudhomme Categories: Cajun, Soups Yield: 1 Servings ———————————–BASIC———————————– 2 qt Cold water 1 Med. onion, (see note) 1 Large clove garlic (note) Bones, excess meat (notes) —————————-FOWL AND GAME STOCKS—————————- 1 1/2 lb Backs, necks, bones (notes) —————————-BEEF […]

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Basic Stew Mixture

Title: Basic Stew Mixture Categories: Main dish, Meat, Stew Yield: 18 Servings 5 ts Olive oil 5 lb Round roast, trimmed, cut in -1 1/2″ cubes 4 c Water 2 c Onion, chopped 2 Cloves garlic, minced 1 ts Salt Spray Dutch […]

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Basic Guidelines for Making Vegetable Stock

Title: Basic Guidelines for Making Vegetable Stock Categories: Soups Yield: 8 Servings 2 qt Cold water 8 c Vegetables; cut into 1″ -pieces First choose the ingredients to reflect the soup in which the broth is being used. A general guideline for […]

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Basic Brown Stock

Title: Basic Brown Stock Categories: None Yield: 1 Servings 7 lb Beef bones; sawed into -2-inch pieces 1 cn (6-ounce) tomato paste 2 c Chopped onions 1 c Chopped celery 1 c Chopped carrots 2 c Claret wine 20 Peppercorns 5 Garlic […]

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Barley Stew

Title: Barley Stew Categories: Digest, Nov., Fatfree Yield: 4 Servings 1 c Barley, diiered 1 lg Onion, chopped 2 Cloves garlic, chopped 4 sl Ginger 2 cn Whole tomatoes, peeled & cut Into chunks 2 Carrots chopped 1 sm Can kideny beans […]

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Bankruptcy Stew

Title: Bankruptcy Stew Categories: Diabetic, Soups/stews, Main dish, Meats, Vegetables Yield: 8 Servings 2 lb Lean beef round stk; -boneless 1/2 c Water; 1/2 c Tomato sauce; 4 lg Potatoes; peeled, cubed 1 Green bell pepper; -slice thinly 1 Rib celery; chopped […]

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Bamia Stew

Title: Bamia Stew Categories: Meat Yield: 4 Servings 1/2 kg Okra; remove heads 1/4 kg Lamb or beef 1 lg Onion; chopped 4 lg Tomatoes; chopped 1 cn Tomato paste Salt 1 ts Coriander seed; ground 1 ts Cumin 1/2 ts Black […]

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Bamia Stew

Title: Bamia Stew Categories: Kuwaiti, Main course, Meat, Middle east, Stew Yield: 4 Servings 1/2 lb Ground lamb or beef 1 lg Onion; chopped 2 Cloves garlic; minced 4 lg Tomatoes; chopped 6 oz (1 can) tomato paste Salt 1 ts Dried […]

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Bamieh or Okra Stew

Title: Bamieh or Okra Stew Categories: Lamb, Stew, Arabic Yield: 8 Servings 2 lb Okra, fresh 2 Onions, lg, chopped 2 Garlic cloves 4 tb Butter or oil 2 lb Lamb, beef or veal, cubed 1/2 lb Tomatoes, ripe, sliced 1 tb […]

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Bama Brunswick Stew – Sl 1/87

Title: Bama Brunswick Stew – Sl 1/87 Categories: Stew, Southern, Meats, Sthrn/livng Yield: 1 1.5 gals 1 2.5 – 3 lb broiler-fryer 1 2 – 2.5 lb boneless pork -loin roast 2 lb Chuck roast 2 1/2 qt ;water 3 lg Potatoes; […]

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Baked Lentil and Vegetable Stew

Title: Baked Lentil and Vegetable Stew Categories: Vegetarian, Vegan, Stews, Main dish Yield: 4 Servings 1 lb Brussels sprouts 1 c Dried green lentils 3 c ;water 1 c Onions; chopped 2 c Celery; chopped 1 c Carrots; sliced 4 c Rutabaga; […]

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Baja Seafood Stew

Title: Baja Seafood Stew Categories: Seafood Yield: 6 Servings 1/2 c Onion; Chopped, 1 Medium 1/2 c Green Chiles; Chopped 2 Cloves garlic;Finely Chopped 1/4 c Olive Oil 2 c White Wine; Dry 1 tb Orange Peel; Grated 1 1/2 c Orange […]

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Bailey’s Vegetable Stock

Title: Bailey’s Vegetable Stock Categories: Soups Yield: 4 Servings Safflower oil; (1Tbs) OR -vegetable cooking spray 1 sm Onion; coarsely chopped 1 lg Leek; carefully washed and -cut into large pieces, some -green 1 md Carrot; washed not scraped, -cut into large […]

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Bailey’s Bouillabaisse (Fish Stew)

Title: Bailey’s Bouillabaisse (Fish Stew) Categories: Fish, Main dish Yield: 9 Servings 1 Onion, large diced 3 Potatoes, small diced 2 c Skimmed milk 1 1/2 lb Cod or Flounder 2 c Cauliflower, diced 1/2 ts Pepper 1/2 ts Basil 2 c […]

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Bacon Cawl with Three Sauces

Title: Bacon Cawl with Three Sauces Categories: Soups/stews, Sauces Yield: 4 Servings ———————————-THE CAWL———————————- 1 1/2 lb Collar bacon with rind 3 pt Water ———————————VEGETABLES——————————— 1 1/2 lb Potatoes 1 sm Swede (rutabaga) 3 Mature carrots 2 lg Leeks (or spring onions) […]

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Autumn Barley Stew

Title: Autumn Barley Stew Categories: Vegetarian, Vegan, Main dish, Soups Yield: 10 Servings 1 3/4 c Barley 10 c Vegetable broth 2 Onions; chopped in large -pieces 3 Potatoes, white; chunked 1 lg Sweet potato; chunked 1 lb Brussels sprouts 2 tb […]

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Auge Valley Chicken Stew

Title: Auge Valley Chicken Stew Categories: France, Poultry, Soups/stews Yield: 1 Servings 1 lg Chicken, quartered 2 Carrots, peeled and diced 1 Shallot, sliced 4 Pippin apples** 1 lb White mushrooms, washed and -minced 1/2 c Butter 1/4 c Oil 2 Onions […]

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Asparagus and Mushroom Stew

Title: Asparagus and Mushroom Stew Categories: Vegetarian Yield: 4 Servings 1/3 oz Dried porcini mushrooms 1 tb Oil 3 Cloves garlic; minced 1/2 lb Mushrooms; portobello or -shitake, chopped 1/2 c Sherry 1/2 ts Salt 1 lb Asparagus spear; 1″ -diagonals 1 […]

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Asantewa’s Stew

Title: Asantewa’s Stew Categories: None Yield: 1 Servings 1 pk (16-oz) dried black-eyed -peas Water 1 1/2 tb Oil 1 Onion; chopped 1 ts Cayenne pepper 1/2 ts Curry powder 1/2 ts Seasoned salt Salt 1 lg Tomato; sliced 1 cn (6-oz) […]

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Artichoke Stew with Mussels, Potatoes and Saffron

Title: Artichoke Stew with Mussels, Potatoes and Saffron Categories: Main dish, Stews, Shellfish Yield: 6 Servings ———————————ARTICHOKES——————————— 2 lg Lemons, halved 5 md Artichokes 10 c Canned low-salt chicken -broth 2 tb Extra-virgin olive oil 1 Bay leaf ————————————STEW———————————— 12 sm Red-skinned […]

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Armenian Stew

Title: Armenian Stew Categories: Vegetarian Yield: 4 Servings 1 1/2 c Dried Apricots Soaked in 1/2 c Water for 1 Hour. 1/2 c Dried Garbanzo Beans Soaked Overnight in Water 5 c Water 1 c Lentils 3 Onions Sliced 2 tb Malt […]

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Argentinian Stew in a Pumpkin Shell

Title: Argentinian Stew in a Pumpkin Shell Categories: Main dish Yield: 6 Servings 2 lb Beef stew meat, – cut in 1 1/2-in. cubes 1 lg Onion; chopped 2 Garlic cloves; minced 3 tb Oil 2 lg Tomatoes; chopped 1 lg Green […]

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Argentine Stew in Pumpkin Shell

Title: Argentine Stew in Pumpkin Shell Categories: Beef, Vegetables, S_american, Main dish Yield: 4 Servings 2 lb Beef stew meat; cut in -1 1/2″ cubes 1 lg Onion; chopped 2 Garlic cloves; minced 3 tb -oil 2 lg Tomatoes; chopped 1 lg […]

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Ardshane House Irish Stew

Title: Ardshane House Irish Stew Categories: Ethnic, Main dish, Cyberealm, Meats Yield: 6 Servings 4 lb Middle neck of lamb, cut in One inch chunks 4 lb Potatoes, peeled 10 sm Onions, sliced 2 oz Pearl barley 2 pt Beef stock Salt […]

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Arabian Stew

Title: Arabian Stew Categories: Meats Yield: 20 Servings 3 1/2 c Tomato juice 16 oz Chicken, cooked & cut up 2 sm Raw Potatoes, diced 1 md Eggplant, cut up 1 lg Raw Onion, diced 6 Celery Stalks with Greens, -diced 28 […]

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Apple Cider Stew in Crock Pot

Title: Apple Cider Stew in Crock Pot Categories: Crockpot, Stews Yield: 1 Servings 1 lb Beef or venison stew meat; -(up to 2) 8 Carrots; sliced thin 6 Potatoes; sliced thin 2 Apples; chopped 2 ts Salt 1/2 ts Thyme 2 tb […]

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All-In-One Fiesta Stew Pot

Title: All-In-One Fiesta Stew Pot Categories: Soups and s, Beef Yield: 6 Servings 3 tb All-Purpose Flour 1/2 ts Ground Cumin 1/2 ts Chili Powder 1/2 ts Garlic Powder 1/4 ts Ground Cinnamon 1 1/2 lb Beef Chuck; 1″ Cubes 2 tb […]

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Ajiaco Criollo Cuban Creole Stew

Title: Ajiaco Criollo Cuban Creole Stew Categories: Meat, Taste, Tvfn Yield: 1 Servings ——————————-FOR THE BROTH——————————- 1/2 lb Tasajo (jerked beef); cut in -2-inch chunks 1 lb Pork meat; cut in 2-inch -chunks 1 lb Beef brisket; cut in 2-inch -chunks 1 […]

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African Vegetable Stew

Title: African Vegetable Stew Categories: Soup Yield: 4 Servings 1 Onion (very large); chopped 1 bn Swiss chard 1 cn Garbanzo beans (known also -as chick peas; ceci, etc.) 1/2 c Raisins 1/2 c Raw rice 2 Yams Several fresh tomatoes (or […]

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African Vegetable Stew

Title: African Vegetable Stew Categories: None Yield: 1 Servings 3 Kohlrabies; peeled, chunks** -(up to 4) 1 lg Onion; chopped (couple of -seconds in the food -processor!) 2 Sweet potatoes; peeled, cut -into chunks 2 Zucchini; sliced thick 5 Fresh tomatoes; (16 […]

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African Vegetable Stew

Title: African Vegetable Stew Categories: None Yield: 4 Servings 1 Very large onion;chopped 1 bn Swiss chard 1 cn Garbanzo beans 500 g; (known -also as chick peas, ceci, -etc.) 1/2 c Raisins 75 g 1/2 c Uncooked rice 100 g Several […]

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African Vegetable Stew

Title: African Vegetable Stew Categories: None Yield: 4 Servings 2 tb Olive Oil 1 lg Onion; Chopped 1 Clove Garlic; Peeled & -Minced 1 bn Swiss Chard; Chopped & -Separate White Parts from -Green 1 cn Garbanzo Beans or Chick-peas 1/2 c […]

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African Vegetable Stew

Title: African Vegetable Stew Categories: None Yield: 4 Servings 1 Very large onion;chopped 1 bn Swiss chard 1 cn Garbanzo beans 500 g; (known -also as chick peas, ceci, -etc.) 1/2 c Raisins 75 g 1/2 c Uncooked rice 100 g Several […]

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African Vegetable Stew

Title: African Vegetable Stew Categories: None Yield: 4 Servings 2 tb Olive Oil 1 lg Onion; Chopped 1 Clove Garlic; Peeled & -Minced 1 bn Swiss Chard; Chopped & -Separate White Parts from -Green 1 cn Garbanzo Beans or Chick-peas 1/2 c […]

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African Vegetable Stew

Title: African Vegetable Stew Categories: Soups, Usenet Yield: 4 Servings 1 Onion (very large), -chopped 1 Swiss chard bunch 1 cn Garbanzo beans -(known also as chick -peas, ceci, etc.) 1/2 c Raisins 1/2 c Rice, raw 2 Yams Several fresh tomatoes […]

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African Vegetarian Stew

Title: African Vegetarian Stew Categories: Diabetic, Soups/stews, Vegetables, Vegetarian Yield: 8 Servings 4 sm Kohlrabies; peel & cut in -chunks 2 Sweet Potatoes; peel & cut -in chunks 1 lg Onion; chopped 2 Zucchini; sliced thick 5 Tomatoes; or 16 oz. canned […]

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African Vegetarian Stew #1

Title: African Vegetarian Stew #1 Categories: Soup Yield: 8 Servings 4 sm Kohlrabies; peeled, -chunks (may substitute -parsnips) 1 lg Onion; chopped 2 Sweet potatoes; peeled,chunk 2 Zucchini; sliced thick 5 Fresh tomatoes 1 cn (15-oz) garbanzo beans & -liquid 1/2 c […]

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African Vegetarian Stew #2

Title: African Vegetarian Stew #2 Categories: Vegetable Yield: 8 Servings 4 sm Kohlrabies; peeled and -cut Into chunks 1 lg Onion; chopped 2 Sweet Potatoes; peeled and -Cut into chunks 2 Zucchini; sliced thick 5 Tomatoes; fresh -or- 16 oz Can Tomatoes […]

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African Stew Curry Powder

Title: African Stew Curry Powder Categories: Spices Yield: 4 Servings 6 oz Cumin 3 oz Black pepper 1 oz Turmeric 1 oz Cloves 1 oz Cinnamon Curry powders are an important part of African cooking due to the heavy influence of Arabic […]

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African Spinach and Peanut Butter Stew

Title: African Spinach and Peanut Butter Stew Categories: African, Ethnic, Stews, Vegetarian Yield: 6 Servings 2 Onions 2 Tomatoes (peeled or tinned) 2 lb Spinach 4 tb Peanut butter (not sweet!) Salt Pepper Oil for frying Slice the onions and fry in […]

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Alphonse’s Brunswick Stew

Title: Alphonse’s Brunswick Stew Categories: Maincourses Yield: 1 Servings 1 4 pound chicken; poached 1 2 pound rabbit; quartered 1 Virginia ham bone 2 c Onion; sliced 2 c Celery; chopped 1 c Carrots 2 c Cabbage; sliced Garlic Marjoram 2 Bay […]

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Apache Stew

Title: Apache Stew Categories: Native amer, Stews Yield: 8 Servings 2 Red bell peppers 5 Green anaheim chiles 1/4 c Sunflower oil 1 lb Venison, cut into 1 1/2 inch -cubes 1 Onion, diced 3 Garlic cloves, finely -chopped 2 Carrots, sliced […]

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