Title: 5-Spice Tamales
Categories: Mcdougall, Main dish, Vegetarian
Yield: 18 Servings
1 lb Tofu, crumbled
2 ts Chinese 5 spice powder
1/4 ts Cayenne pepper
2 tb Onion, dried
1/4 c Bell Pepper, chopped
4 ts Mustard, prepared
1 tb Soy sauce
Combine filling ingredients in a mixing bowl Fill and cook tamales
according to “Tamales: Basic Procedure” *** Vegetarian Gormet – Summer
1993, Don Matesz
****Hint Make your own Chinese 5 spice blend by mixing equal anounts of
Star anise, Szechuan pepper, cloves, cinnamon, and fennel seed. Grind
spices into a powder with amortar and pestle or a coffee grinder.
From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini