Title: All Star Veggie Burger
Yield: 1 Servings
8 oz Rolled oats
4 oz Shredded mozzarella cheese
3 oz Shiitake mushrooms diced
3 oz Egg whites
3 oz White onion diced
2 Garlic cloves minced
2 oz Red pepper diced
2 oz Zucchini diced
RECIPE FOR HEALTH SHOW #RHG217 (Courtesy of Ex. Chef Michael Cutler,
Official All Star Cafe)
Combine all ingredients in a food processor. Pulse the on/off switch to
roughly combine ingredients.
Do not over mix. Final mixing can be done by hand. Form into four ounce
In a skillet add a small amount of olive oil. When pan is hot add pattie.
Cook one minute per side.
Dress with your favorite bread and toppings.
Yield: 4 patties
Calories from Fat: 10.9 percent
Posted to Digest eat-lf.v097.n189 by “Tina D. Bell”
on Jul 26, 1997