All Star Veggie Burger

Title: All Star Veggie Burger
Categories: None
Yield: 1 Servings

8 oz Rolled oats
4 oz Shredded mozzarella cheese
3 oz Shiitake mushrooms diced
3 oz Egg whites
3 oz White onion diced
2 Garlic cloves minced
2 oz Red pepper diced
2 oz Zucchini diced

RECIPE FOR HEALTH SHOW #RHG217 (Courtesy of Ex. Chef Michael Cutler,
Official All Star Cafe)

Combine all ingredients in a food processor. Pulse the on/off switch to
roughly combine ingredients.

Do not over mix. Final mixing can be done by hand. Form into four ounce

In a skillet add a small amount of olive oil. When pan is hot add pattie.
Cook one minute per side.

Dress with your favorite bread and toppings.

Yield: 4 patties

Calories: 389

Calories from Fat: 10.9 percent

Posted to Digest eat-lf.v097.n189 by “Tina D. Bell”
on Jul 26, 1997