Baking Powder Biscuits

Title: Baking Powder Biscuits
Categories: Diabetic, Breads/bm
Yield: 12 Servings

2 c Flour
3 ts Baking powder
1/4 ts Salt
1/4 c Margarine
1/2 c Lowfat milk

Combine the dry ingredients in a mixing bowl. Cut in the margarine
with a fork or pastry blender. Add the milk. Stir to make a soft
dough.

Roll out on a lightly floured surface until 1/2 inch thick. Cut into
biscuit shapes. (Or divide dough in 12 balls, roll in your hands and
pat lightly to flatten.)

Place on an ungreased baking sheet. Bake at 425 F for 12 to 15
minutes or until lightly browned.

1 biscuit – 109 calories, 1 bread exchange, 1 fat exchange 15 grams
carbohydrate, 2 grams protein, 4 grams fat 152 mg sodium, 37 mg
potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip