Basic Best Salmon Loaf

Title: Basic Best Salmon Loaf
Categories: Main dish, Fish
Yield: 6 Servings

15 1/2 oz Canned Alaska salmon
2 c Soft bread crumbs
1/3 c Finely minced onions
1/4 c Milk
2 Eggs
2 tb Chopped parsley
1 tb Lemon juice
1/4 ts Dill weed
1 ds Black pepper

Drain and flake salmon, reserving 2 tablespoons liquid. Combine flaked
salmon and reserved liquid with remaining ingredients. Place in
well-greased 8 1/2 x 4 1/2 x 2 1/2 inch loaf pan or shape into loaf on
greased baking pan. Bake at 350 F for 45 minutes.

Nutrients Per Serving:

Calories: 268 Fat-Total: 8.12 g Protein: 21.4 g Cholesterol:
114 mg Carbohydrates: 26.1 g Sodium: 677 mg Dietary Fiber: 1.58 g

Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood
Marketing Institute Meal-Master compatible recipe format courtesy of Karen
Mintzias

From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini