Basic Muffins

Title: Basic Muffins
Categories: Breads, Low-fat, Muffins, Mcdougall
Yield: 4 Servings

2 c Whole-wheat flour
2 ts Baking powder
1/4 c Honey
2 c Water; or nut milk
2 tb Applesauce
1/2 ts Vanilla
1/2 ts Cinnamon
1/2 ts Mace
1/4 ts Nutmeg
1/4 ts Allspice
1/4 ts Ginger

Recipe by: McDougall Preparation Time: 0:45 Combine dry ingredients.
Combine wet ingredients. Fold dry and wet ingredients together, until just
moistened. Spoon into lightly oiled or non-stick muffin tins. Bake at 350
degrees for 30 minutes.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994