“Chickenless” a la King

Title: “Chickenless” a la King
Categories: Vegetarian, Vegan, Main dish
Yield: 4 Servings

1 Onion; chopped
2 Bell peppers, green; chopped
1/2 lb Mushrooms; chopped
3/4 c Water
3/4 c Flour
1 c Peas
3 c Soymilk, nut milk or rice
1 c Water
2 tb Tamari
4 oz Pimiento, chopped

In a large pan, cook onions, green pepper and mushrooms in 1/4 c water for
10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups
soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost
constantly till mixture boils and thickens. Stir in pimiento. Cook and stir
about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains,
toasted bread, baked potatoes, potto baskets or pastry puffs.

_Instead of Chicken, Instead of Turkey_, published by United Poultry
Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406

MM by Dianne Smith/DEEANNE

From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini