“The Official Interesting Ff Lunch Guidelines”

Title: “The Official Interesting Ff Lunch Guidelines”
Categories: Digest, Lunch, Fatfree
Yield: 1 Servings

1 c Basmati rice
x Salt
1 2 t curry
x Vegetables of choice
x Curry

Cook 1 cup of Basmaty rice with 1-2 teaspoons of curry and a little salt.
Cool down and fill into plastic container. Add vegetables, for example
cauliflower, mushroom, broccoli, zucchini, ocra, or anything else that you
can imagine to taste good with curry. Sprinkle with more curry. At work,
microwave about 5 minutes or until veggies are cooked. Enjoy.

(Eat in your office and watch your office mate’s mouth water.)

From: vmh@IntelliCorp.COM Fatfree Digest [Volume 9 Issue 7] June 28,
1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip